What to Expect
Many people are new to Energy Healing and aren't quite sure what a session would be like. Below, I describe what you can expect from a session, both in-person and remote.
What to expect from a typical in-person energy healing session
A typical session lasts for one hour and begins with the client lying down on a massage table fully clothed, minus shoes and glasses if the client wears them. Relaxing music is available if you choose, but is not required. I make every effort to be sure that each client feels safe and comfortable. Before your session begins, you can discuss any of your thoughts or concerns. You can also choose to talk or ask questions during your session or relax and remain silent, meditate or nap. I will work above your body or lightly place my hands on various parts of your body. If you do not wish to be touched please let me know. (I will ask before we begin.) I will feel for places where the energy is stagnant or where the energy is deficient. I may work with your energetic anatomy, such as your chakras or areas that I am drawn to work. Feel free to let me know if there is a specific area that you would like addressed.
Most people feel very relaxed as sessions allow for the release of physical, emotional and mental pain or blockages. This allows you to begin making the necessary changes, and shifts in awareness towards a more positive life experience. I find that energy medicine has a cumulative effect and so when you treat yourself to regular sessions, better health and well-being are natural outcomes. At the end, you and I can check in about anything that came up for you during the session.
What to expect from a typical remote energy healing session
A typical session lasts 45 minutes and is like an in-person healing. In a remote healing, however, the client lays down or sits comfortably in their home. Prior to the treatment, we speak on the phone/video and discuss any thoughts or concerns you have. We determine anything specific you would like to address. During the healing, the client rests, while I work remotely. I am tuning in and feeling for places where the energy is stagnant or deficient. I may work with your energetic anatomy, such as your chakras or areas that I am drawn to work. Most people feel very relaxed as sessions allow for the release of physical, emotional and spiritual pain or blockages. This allows you to begin making the necessary changes and shifts in awareness towards a more positive life experience. When I am done, I let you know we are finished. We can check in about anything that came up for you during the session.
I find that energy medicine has a cumulative effect and so when you treat yourself to regular sessions, better health and well-being are natural outcomes.